Podcast

Join us for the final exhilarating episode of the Nashville Fit Magazine Podcast’s live series from the 2024 Music City Fit Expo, featuring two monumental figures in their respective fields. Hosts Sav and Gerell sit down with Licia Mock, the visionary athlete-turned-entrepreneur behind Asesina Designs, and the legendary fitness trainer Gunnar Peterson.   Licia Mock shares her compelling journey from being an athlete frustrated by the lack of suitable athletic wear to creating her own brand, Asesina Designs, which caters specifically to those seeking style without sacrificing comfort and fit. Discover how Licia’s personal challenges led to the birth of …

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Dive into this dynamic episode of the Nashville Fit Magazine Podcast as hosts Sav and special guest host Dylan from Provita Fitness (@provitafitness) sit down with fitness expert Mitch Harbaugh (@mitch_harbaugh). Mitch shares an in-depth look at PRVN, the cutting-edge fitness program he champions, and discusses his personal journey within the fitness industry. Throughout the conversation, Mitch offers insights into the philosophy behind PRVN, explaining how it’s designed to push athletes to their peak performance levels and why it’s gaining traction among fitness enthusiasts. The discussion also delves into Mitch’s own fitness story, from his initial steps into the world …

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Join us on the latest episode of the Nashville Fit Magazine Podcast, where hosts Sav and Gerell catch up with the ever-inspiring Matt Barnett (@matthewbarnettfitness). Dive into Matt’s remarkable fitness journey and uncover his key strategies for maintaining consistency in any fitness routine. In this engaging conversation, Matt shares his personal story, highlighting the pivotal moments that shaped his fitness philosophy and led to his success as a trainer and influencer. He offers practical, actionable advice that listeners can immediately incorporate into their routines, emphasizing the importance of consistency to achieve long-term wellness goals. Whether you’re just starting your fitness …

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This week on the Nashville Fit Magazine Podcast, join Sav and Gerell as they dive into an inspiring conversation with Nicole Moffet, the dynamic force behind Pvolve Nashville. Nicole’s journey into the fitness world is not just about physical transformation; it’s a story of passion, perseverance, and finding a deep connection with Pvolve’s revolutionary approach to fitness. Nicole shares how her personal fitness journey led her to discover Pvolve, an innovative fitness methodology known for its focus on functional movement to sculpt the body, improve mobility, and enhance overall health. From her initial encounter with Pvolve to becoming a pivotal …

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In this enlightening episode of the Nashville Fit Magazine Podcast, join Sav and Gerell as they explore the transformative world of yoga and pilates with Nashville’s own Nick Reynolds. Known on social media as @_nick_reynolds, Nick has carved a unique niche in the local wellness community, teaching at prestigious locations like SoHo House and Forza Pilates. Nick’s journey into the realms of yoga and pilates is not just a career path but a powerful story of healing and discovery. With a deep passion for helping others find their balance, strength, and inner peace, Nick shares his insights into how these …

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In this gripping new episode of the Nashville Fit Magazine Podcast, hosts Sav and Gerell sit down with Nate Edman, a man whose life story captures the essence of resilience, redemption, and unwavering authenticity. Known to his followers as @nate_edman_wellness, Nate opens up about his tumultuous journey from the depths of adversity to becoming a beacon of health and wellness in the Nashville community. Nate’s tale is one of true grit; it’s about battling demons, confronting the past, and emerging stronger on the other side. Throughout the conversation, Nate shares the pivotal moments that led him on the path of …

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Dive into the dynamic world of fitness with this exciting episode of the Nashville Fit Magazine Podcast featuring Jared Michael Thomas (@jaredmichaelthomas), a visionary personal trainer and avid fitness enthusiast. Known for his holistic approach to training, Jared specializes in unconventional tools like mace, club, kettlebell, and rope to teach the art of “universal flow.” Join hosts Sav and Gerell as they engage in a captivating conversation with Jared, exploring his unique fitness philosophy and how integrating various movement patterns can significantly enhance both physical and mental well-being. Discover the benefits of these diverse training tools and how they contribute …

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Step behind the scenes of one of the Southeast’s premier fitness events on this must-listen episode of the Nashville Fit Magazine Podcast! Join us as we sit down with Roy Mangrum, co-owner of Nashville Fit Magazine and the driving force behind the Music City Fit Expo. Roy and his partner Terry have been tirelessly working to scale the Expo into the largest fitness celebration in the region, and this year, it’s set to be the grandest iteration yet. In this episode, Roy shares an exclusive insider’s look at the planning, passion, and energy that go into making the Music City …

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This week on the Nashville Fit Magazine Podcast, we’re thrilled to welcome Nory Dayen, a remarkable personal trainer and fitness influencer whose journey from Venezuela to Nashville embodies the spirit of perseverance and the pursuit of the American dream. Nory’s story is one of overcoming adversity and thriving against the odds, making her a beacon of inspiration within the Nashville fitness community. In this episode, Nory opens up about her early life in Venezuela, the challenges of relocating to a new country, and her initial struggles to find her footing in the competitive world of fitness. Despite these obstacles, her …

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🎵💪 Tune in to an electrifying episode of the Nashville Fit Magazine Podcast, where country music’s vocal powerhouse, Jesslee, shares her captivating journey of melody, muscle, and resilience. Fresh from her standout performances on NBC’s The Voice, where she caught the eye of Blake Shelton and Kelly Clarkson, Jesslee dives into her life’s backstage, revealing the harmony of fitness, fortitude, and fame. Jesslee’s narrative is a riveting ballad of overcoming obstacles, from the challenges post-The Voice to touring globally and sharing stages with icons like Thomas Rhett and Dierks Bentley. In this heart-to-heart, she unfolds the story of how her …

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