Episode 5 – Korey Akers (CrossFit Rampage)
Episode 5 is with Korey Akers of Crossfit Rampage in Murfreesboro, TN. Korey is the owner and head fitness instructor at his own gym and helped me early on when I first moved to Murfreesboro in more ways than he probably realizes. Beyond the fitness advice and encouragement he gave me (while I struggled horribly at attempting to do Cross fit style workouts when I was close to 40 lb. over weight) it was also the way he ran his business, how consistent he was in the way he treated anyone who came in and just how he operated in …