We got a new episode of the podcast with Michell Apples. Michelle is an actress, model, social media influencer and event planner out of Canada that is just an all-around great example of everything we are about here at Spread The Positive. We speak on topics like how she, keeps a positive mindset, “what is going right” according to Michelle, her #grateful 4, and more. With a big heart for helping others/her community and making a positive impact on anyone, she comes in contact with, it is easy to see why we wanted to have her on the podcast. Big …

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https://soundcloud.com/spreadthepositive/episode-41-lorenzo-washington-jefferson-street-museum This episode of the podcast is with Mr. Lorenzo Washington. Lorenzo is the father of Ryan Washington with Foresight Community/Foresight Fitness who was on episode 33 of the pod. He has been in Nashville for 70 plus years and has a really incredible story. Starting a life of entrepreneurship at the age of 12, by working as a shoe shiner in downtown Nashville, Lorenzo has gone on to own restaurants, music studios, commercial cleaning businesses and more. His most recent project is the “Jefferson Street Museum”. Jefferson Street has a rich history similar to Beale Street in Memphis and …

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This episode of the podcast is with Mr. Lorenzo Washington. Lorenzo is the father of Ryan Washington with Foresight Community/Foresight Fitness who was on episode 33 of the pod. He has been in Nashville for 70 plus years and has a really incredible story. Starting a life of entrepreneurship at the age of 12, by working as a shoe shiner in downtown Nashville, Lorenzo has gone on to own restaurants, music studios, commercial cleaning businesses and more. His most recent project is the “Jefferson Street Museum”. Jefferson Street has a rich history similar to Beale Street in Memphis and the …

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https://soundcloud.com/spreadthepositive/episode-39-olga-alexeeva This episode of the podcast is with Olga Alexeeva. Olga has an incredible story and is an artist/art teacher in Nashville, TN. She is very involved with the art community, she uses art to raise awareness for multiple nonprofits, healthy living, alternative medicines and all kinds of other endeavors that all embody Spread The Positive as a whole. She was born in Moscow. Russia where she went on to be a successful actress there and was able to come to America as a refugee. Being a single mom and trying to figure out the major cultural change here in …

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This episode of the podcast is with Olga Alexeeva. Olga has an incredible story and is an artist/art teacher in Nashville, TN. She is very involved with the art community, she uses art to raise awareness for multiple nonprofits, healthy living, alternative medicines and all kinds of other endeavors that all embody Spread The Positive as a whole. She was born in Moscow. Russia where she went on to be a successful actress there and was able to come to America as a refugee. Being a single mom and trying to figure out the major cultural change here in the …

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https://soundcloud.com/spreadthepositive/episode-38-katy-robbins-survivorcardinal-mortgagebark-happy This episode of the podcast is with Katy Robbins. Katy is a breast cancer survivor, loan officer, dog rescue advocate, event planner and more. With October being Breast Cancer Awareness month, Katy wanted to share her story and her story is really powerful. Hearing all of it and how surviving cancer changed her life really puts things in perspective. She is a huge animal advocate and works closely with animal rescues in Middle TN. She does fundraising and event planning for multiple nonprofits and is just a really great example of what we are trying to showcase on this …

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This episode of the podcast is with Katy Robbins. Katy is a breast cancer survivor, loan officer, dog rescue advocate, event planner and more. Her story is really powerful and hearing all of it and how surviving cancer changed her life really puts things in perspective. She is a huge animal advocate and works closely with animal rescues in Middle TN. She does fundraising and event planning for multiple nonprofits and is just a really great example of what we are trying to showcase on this podcast. Katy has some really great tips/routines for maintaining a positive mindset/outlook on life, …

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https://soundcloud.com/spreadthepositive/episode-37-raheem-tha-dream-comedianhost This episode of the podcast is with the one and only Raheem (@_raheemthadream) Holt. This guy is on another level of funny and on his way to “superstardom”. Really grateful for being able to have him on. Shoutout to Troy C with Legacy Ink Design for setting this one up. Raheem has some of the most contagious positive energy that we have come across. Raheem has already worked personally and shared a stage on National Television with his number 1 hero, the one and only Kevin Hart and basically just blowing up in every sense of the word. We …

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This episode of the podcast is with the one and only Raheem (@_raheemthadream) Holt. This guy is on another level of funny and on his way to “superstardom”. Really grateful for being able to have him on. Shoutout to Troy C with Legacy Ink Design for setting this one up. Raheem has some of the most contagious positive energy that we have come across. Raheem has already worked personally and shared a stage on National Television with his number 1 hero, the one and only Kevin Hart and basically just blowing up in every sense of the word. We speak …

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This episode of the podcast is with Journey Button. Journey is a former professional boxer/boxing coach and is currently working on finishing her Master’s Degree in Quantitative Psychology at MTSU. Through her coaching and boxing career, she has developed some really strong, positive mindset tips and is a great example of everything we are about here at Spread The Positive. We speak about what is going right in Journey’s world, how little positive gestures can go really far to brighten someone’s day, her #grateful4, some tips and routines to maintain a positive mindset and much more. Huge thank you to …

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