This episode of the Spread The Positive Podcast is actually another episode of the “Coach’s Health Show” with Dr. Jae Hitson and Coach Scott Oatsvall. In this episode we speak about all of the craziness happening with the Corona Virus, ways to maintain a healthy immune system, and functional tips on how to stay healthy and calm during this time. We also speak about all of the storms and devastation that has come from the tornadoes that struck Nashville and surrounding areas. The storms caused unimaginable damage but the way our communities have united to help people in need has been a truly beautiful thing to witness. Definitely a textbook example of everything Spread The Positive when it comes to the people coming together to help those in need. This episode of the Coach’s Health Show really hit home with everything that has been taken place in the past couple of weeks. Dr. Jae and Coach Scott are both really, really knowledgeable on all of these subjects and have some tangible takeaways for people to be able to get through these tough times we are facing! Be sure to check out the Coach’s Health Show on LT360.com. Always an honor and a privilege to record with them on a weekly basis! The work they are doing with LT360 and Transformation Life Center is truly incredible and again an awesome example of everything STP! I think y’all will really like this episode!

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