This episode of the podcast is with Journey Button. Journey is a former professional boxer/boxing coach and is currently working on finishing her Master’s Degree in Quantitative Psychology at MTSU. Through her coaching and boxing career, she has developed some really strong, positive mindset tips and is a great example of everything we are about here at Spread The Positive. We speak about what is going right in Journey’s world, how little positive gestures can go really far to brighten someone’s day, her #grateful4, some tips and routines to maintain a positive mindset and much more. Huge thank you to Journey for being on the podcast and all she does to Spread The Positive. Really looking forward to future collaborative efforts with her in the near future!

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