This episode of the podcast is with Lauren Simpson. Lauren is a Physical Therapist by trade and has started a company called Chrysalis! Chrysalis is a 12-week, online post-operative program designed specifically for women who have had breast surgery so that they can recover better and return to life more quickly. Lauren developed this program after seeing a large gap in the recovery process after women had surgery from breast cancer, several who were family members and close friends. Her passion for the work they are doing through The Chrysalis Method is so clear to see and really is inspiring to say the least. Movement, Nutrition and Online Support are the three key pillars of what is involved with their program. The online community is one of the most impactful parts of the whole operation. Being able to provide this type of support system for people that may not have anyone else in their life is a really powerful thing. Everything about what Lauren is doing is a great example of “what is going right”. She has a really amazing story and has some great insights into the typical STP topics as well. Very grateful for the opportunity to speak with Lauren and here about the amazing work they are doing!

Be sure to follow Chrysalis on social media and check out the website.

Facebook: facebook.com/thechrysalismethod
Instragram: instagram.com/thechrysalismethod
Website: thechrysalismethod.com

Big thanks to Lauren for being on the podcast and all she is doing to Spread The Positive!